CRUSH NEWS

GOOD NEWS: IT’S SIMPLE!

Posted by: Logan Gelbrich

Let me give you a quick look inside the world of a being a fitness professional. If you’

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THE MOMENT & PEAK PERFORMANCE

Posted by: Logan Gelbrich

I could fill volumes on this very topic. In this case I’ll be brief, so forgive me (

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SUSTAINABLE MOTIVATION

Posted by: Logan Gelbrich

How do you justify putting in work at the gym? Is it what you see in the mirror? For insta

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